A few years ago I developed a process I call the Lefkoe Stimulus Process (LStP). It is specifically designed to eliminate the emotions that are. Lefkoe Institute. Steps of the LefkoeStimulus Process (LStimP). 1. What negative or unpleasant emotion do you want to eliminate? Client’s answer: (1)_____. 2. The Decision Maker® Stimulus and Sense Processes During this period we used the DM Belief Process on several occasions to assist clients to work on.

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When that is the case, the DM Belief Process is not useful because there is no belief to eliminate. So rejection or making a mistake can be conditioned to produce anxiety. Bill May 19, at 7: I see the value in it for those who have not participated in your work. Just a quick note to thank you for your weekly insightfulness and addition to your courses through your weekly blog. An emotional sense is a generalized, diffuse emotional state that cannot easily be put into words. The words describing an emotional sense can include emotions, colors, shapes, bodily sensations, and concepts.

How to stop emotional eating (and other compulsive behavior problems) for good

When I wrote my blog post on August 17 about how my new de-conditioning process would stop emotional eating, I made a few statements […].

So I urge you to start reading it, today!

Call now to discuss addiction treatment options Addiction Self Tests Take an Addiction Self Test Sign up for our Newsletter to receive weekly Support and Inspiration Email Find a Treatment Center If stiumlus or a loved one is suffering from an addiction and need help entering into recovery then we are here to offer help in any way we can.


When thousands of clients found and eliminated […].

I never miss Morty’s weekly blogs. The belief that you can change is the key to change.

It just happened to be ringing whenever you got food. This type of conditioning is the result of rewarding or punishing a behavior.

The client realizes that the reward is not contingent only on that particular behavior, but can be found in other ways. As you point out, it is one thing to know something intellectually and another to actually feel it and fully believe it. C October 6, at 6: The best part is I’ve seen positive changes in my own life that come directly from his blogs. They have a clear, intelligent logical approach, and more importantly write from experience with heart, warmth, honesty and vulnerability.

The Source and Solution. I wish you every happiness and continued success.

Getting Rid of Beliefs is Not Enough – The Lefkoe Institute

I now have four clients who say that their emotional eating has stopped completely as a result of all the de-conditioning they have done using the LDP. Let lefmoe explain the source of these negative emotions, such as fear and anger, and what you need to do to stop them from occurring. Hard to get going. Combating Osteoporosis and Osteopenia.

How to stop emotional eating (and other compulsive behavior problems) for good

How The Lefkoe Stimulus Process Works The Lefkoe Stimulus Process works by assisting you to make a distinction between the original real cause of the emotion and the events that just happened to be occurring at the time. Most of the behavioral or emotional problems we want to get rid pgocess are relatively simple to deal with.

Many day-to-day problems that we face—such as procrastination, selling ourselves short, and trying to impress others—can usually be resolved by eliminating the beliefs that cause them. Here is a real life example: And eating became conditioned so that stimulua then compulsively ate whether she was hungry or not whenever she wanted lefkke experience being loved.


It has helped me incredibly in my life! In recent survey of all the people on our mailing lists, we asked what were the two biggest problems you would like some help […]. The Lefkoe Stimulus Process Many emotions are caused by beliefs, for example, the belief that Dogs are dangerous will result in an emotion of fear when confronting proceess dog. Now imagine that the next few times someone handed you an ice cream cone, the same thing happened and you felt anxious each time.

***How Can I Use The Lefkoe Method? Part 1

Create new account Request new password. The best part is I’ve seen positive changes in my own life that come directly from his blogs. When we make a distinction between the events that were the source of a belief and sfimulus meaning we attribute to those events, the belief is eradicated.

It was only produced by the meaning we give to the original cause; the current stimuli just happened to be associated with the real original cause in some way. That perception—that his survival was at stake—is what caused the fear.

The person he depended on for his very srimulus seemed to be withdrawing his love.