Audio File Only: Important Information on Ascension and the Merkaba. What we have to say in this audio I hope will assist you in remembering the true. Mer Ka Ba Meditation. CD [Drunvalo Melchizedek] on *FREE* shipping on qualifying offers. IN THE GERMAN LANGUAGE. FULL title is. How to Activate Your LightBody / Merkaba = (By Drunvalo Melchizedek) – YouTube. Drunvalo Melchizedek – The 17 Breath MER-KA-BA Meditation – Esoteric.

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Breathing through the nostrils, inhale steadily, first filling the lower part of the lungs, which is accomplished by megkaba into play the diaphragm, which descending exerts a gentle pressure on the abdominal organs, pushing forward the front walls of the abdomen.

To begin the meditation, first sit down and relax.

It will be slowly wobbling. This is the most amazing breath. However, it is not stable.

If you put your longest finger in the centre of your navel, the line on your wrist defining your hand will show you the radius of the maximum size of this sphere for YOU. Keep your palms facing up. This, however, is not the correct idea. To be clear, we are not telling you to rotate the male tetrahedron one way and the female the other way.

Full text of “Drunvalo Melchizedek Merkaba Meditation”

This is the most important instruction of all. Breathe through your nostrils only, except at certain places which will be described. Once each day, enter into this meditation, until the time comes when you are a conscious breather, remembering with each breath melchhizedek intimate connection with God. You MUST breath three more times to keep the sphere stable.

The following instructions will be broken down into four areas: A disk about 55 feet in diameter forms around the body at the level of the base of the spine. Rhythmic breath and deep. This extends one hand length above your head and one hand length below your feet. Search the history of over billion web pages on the Internet. Though this is very easy to do, it is an extremely powerful movement. The point where these two light beams meet within your body is controlled by the mind and is a vast science known throughout the universe.


The sphere ignites into a sun, a brilliant blinding ball of white light. Open your heart and feel love for all life. If you cannot do this, you must at least open to this love as much as is possible for you. Thumb and first finger together same as first melchizdek Sixth breath mudra: There is another refinement here that can be used after you have perfected this meditation.

This code will tell your mind to increase the speed of the MER-KA-BA to nine tenths the speed of light which will stabilize the rotating field of energy. Your body is now completely enclosed within a huge sphere of brilliant white light. Practice will soon overcome the tendency to divide the inhalation into three movements, and will result in a unifonn continuous breath. In this case you will direct the two beams of prana to meet at your navel, or more correct, within your body at navel level, inside the tube.

As you let out the breathe, the two sets of tetrahedrons take off from their one third speed of light setting to two third speed of light in an instant. This maximum size is different for each person. Continue to breathe rhythmically, being aware of your breath, and feel the Love moving through your spirit.

The energies that will come into and around your body and spirit are of tremendous power. Keep the same mudra. It will be a continuous flow that will not stop for a long as you breath in this manner, even after death. A little practice will render this part of the exercise easy, and the movement once acquired will be afterward perfonned almost automatically.


If you cannot visualize it, sense or feel it surrounding you. Realize that there are three whole star tetrahedrons superimposed over each other. Be aware of the whole star tetrahedron. Exhale quite slowly, holding the chest in a firm position, and drawing the abdomen in a little and lifting it upward as the air leaves the lungs. It is at this point that the speeds increases. You are now ready for the next part, the next seven breaths.

Do not force the air out of your lungs. The next seven, which are quite different, are to re-establish the proper pranic flow through your body, and to recreate Spherical Breathing within your body. Breathe rhythmically and Yogic. Become aware of the female tetrahedron, apex pointing to the earth, point facing to the back for males, point facing to the front for femalesalso filled with the brilliant white light BODY: As you feel the speed take off, let all your breath out with force.

Flower of Life and Merkaba – Drunvalo Melchizedek

Breathe rhythmically and shallow. Then fill the middle part of the lungs, pushing out the lower ribs, breastbone and chest. Meaning that for every complete rotation of the mind tetrahedrons, me,chizedek will be a complete rotation of the emotional tetrahedrons. If they cannot do that, then at least lead them through with the photographs.